Jon's story

In late September / early October 2024, I developed a sudden and severe infection that spread along my entire spine. Leaving me with a spinal cord injury. Both the infection and injury led to an urgent need for three major back operations.

Operations aftercare

 

I spent a month in the Intensive Care Unit fighting through the worst of it, followed by three months in a rehabilitation facility learning to adapt and re learning to walk again.

When I finally left the hospital, I could barely walk and couldn’t drive for a long time. Everyday tasks felt exhausting.

Norm’s help to recover

 

That’s when Norm stepped in to help me on my recovery journey. I have known Norm for almost four years, as my son Tom trains in Martial Arts with him.

I had also done Personal Training sessions with him in the past, so I knew that if I reached out for help, he would give more than 100% — and he has.

Norm has been incredibly patient and supportive, helping me progress far beyond what I thought was possible.

With his guidance, I went from struggling to walk without a stick, to moving confidently on my own. He’s helped me build strength through weight training and now, I can even have a go at hitting the pads. And I look forward to what I can achieve next.

I will always be grateful to Norm for helping me.

Important Information

 

Sunday Martial Arts Class

 

Sunday's Martial Arts Class Session (10:00 - 12:00) is taken a temporary detour from Sunday 3rd March 2024 until further notice.

This is due to the gym being used for filming / completing the Instructor's Hatton Boxing Course, as part of developing the instructor's skills further.

Other class sessions during the week (incl. Saturday) remain as normal. Please see class time table below.

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