Grappling

Fighting technique and a combat sport based on throws, trips, sweeps and more!

Grappling

 

Hand to Hand Grappling is a close fighting technique used to gain a physical advantage such as improving relative position or causing injury to the opponent. Grappling covers techniques used in many disciplines, styles and Martial Arts that are practiced both as Combat Sports and for Self Defence.

Grappling most commonly does not include Striking or the use of Weapons, However, some fighting styles or martial arts known especially for their grappling techniques teach tactics that include strikes and weapons either alongside grappling or combined, grappling range, otherwise known as the clinch.

This is the range of judo, wrestling, sambo, the Thai clinch and many other standing grappling systems. Most of the time in these martial arts the goal is to establish grips and throw your opponent to the floor. The closest distance is the ground grappling range.

Ground grappling is the home of BJJ practitioners, submission grapplers, newaza specialists and catch wrestlers. Here they’re usually fighting for positional dominance and submissions like chokes, cranks, leglocks and armlocks.

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Experience grappling – Join us in class

 

We practise grappling consistently throughout the week during group classes. We believe this is a great way to learn empty-hand self-defence techniques and a great way to keep fit!  Contact Sifu Norm Willis on 07720651200 or email for more details and enrolment.

Please click here to view our class information and rules guide.

Training Time’s

Personal Training Private Lessons available through the day and at times to suit you Contact us for details.

  • No joining fee
  • No contract
  • Pay as you Train options
  • Monthly payment options
    (unlimited use to all classes)
• No joining fee • No contract • Pay as you Train options • Monthly payment options (unlimited use to all classes)
Monday

Personal Training
Private Lessons 6am - 7pm

Jeet Kune Do Grappling
7-10pm

Tuesday

Personal Training
Private Lessons 6am - 7pm

Jeet Kune Do Grappling
7-10pm

Wednesday

Personal Training
Private Lessons 6am - 7pm

Functional Training Krav Maga
7-10pm

 

Thursday

Personal Training
Private Lessons 6am - 7pm

Jeet Kune Do Grappling
7-10pm

Friday

Personal Training
Private Lessons

Saturday

Personal Training
Private Lessons 7am - 10am

Jeet Kune Do
10am-12pm

Sunday

Personal Training
Private Lessons 7am - 10am

Functional Training Krav Maga
10am-12pm

Monday

Personal Training
Private Lessons 6am - 7pm

Jeet Kune Do Grappling
7-10pm

Tuesday

Personal Training
Private Lessons 6am - 7pm

Jeet Kune Do Grappling
7-10pm

Wednesday

Personal Training
Private Lessons 6am - 7pm

Functional Training Krav Maga
7-10pm

Thursday

Personal Training
Private Lessons 6am - 7pm

Jeet Kune Do Grappling
7-10pm

Friday

Personal Training
Private Lessons
available only

Saturday

Personal Training
Private Lessons 7am - 10am

Jeet Kune Do 10am-12pm

Sunday

Personal Training
Private Lessons 7am - 10am

Functional Training Krav Maga
10am-12pm

Important Information

 

Sunday Martial Arts Class

 

Sunday's Martial Arts Class Session (10:00 - 12:00) is taken a temporary detour from Sunday 3rd March 2024 until further notice.

This is due to the gym being used for filming / completing the Instructor's Hatton Boxing Course, as part of developing the instructor's skills further.

Other class sessions during the week (incl. Saturday) remain as normal. Please see class time table below.

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