Children's Martial Arts classes
We run self-defence classes for children
Every Thursday from 6-7pm we run Martial Arts / self -defence classes for children under the age of 10. These classes combine several Martial Arts disciplines including Bruce Lee’s Jeet Kune Do, combining of Chi Sao, Trapping, Boxing, Kickboxing and MMA style fighting, Brazilian Jiu Jitsu, Krav Maga and Judo.
These classes are run by Head Coach and Owner Norm – who holds several Martial Arts and Fitness qualifications, has over 40 years of experience training in Martial Arts and over 26 years of experience working in security, so you know your children will be in very capable hands learning from the best.
Please note: For children over the age of 10, they can join our adult classes if they wish to do so.
Benefits of Martial Arts
It’s not just learning how to punch or kick…
Martial Arts teaches your children more than just punches and kicks. They help your child build
– Confidence
– Self-discipline
– Respect
– Focus and concentration
– Mental strength
– Social Skills
As well as improving their fitness, co-ordination, balance, team-work and learning real life saving skills.
Teaching children, we have noticed that these skills help them of the mat too, whether that’s at school, in their home or in their social lives.
These classes are structured and taught at your child’s learning pace. Their progress is recognised through our grading system giving them achievable goals and a real sense of accomplishment as they advance.
To enquire please get in touch with Norm on 07720 651 200 or email zencombatfitness@gmail.com.
We look forward to seeing you on the mats!
